Stir Fried Chicken & Broccoli

  • 3 Tbs. dry sherry or chicken broth
  • 1 Tbs. reduced-sodium, no wheat tamari soy sauce
  • 1 Tbs. hoisin sauce
  • 1 tsp. grated ginger
  • 1 tsp. corn starch
  • 2 Tbs. grape seed or peanut oil, divided
  • 3 cloves garlic, minced
  • ½ lb. broccoli florets (about 4 cups)
  • ¾ lb. boneless, skinless chicken breast or thighs, cut into ½-inch pieces
  • 2 scallions, sliced

Step 1: In a small bowl, stir together sherry, soy sauce, hoisin sauce, ginger and corn starch. Heat 1 Tbs. oil in a large, non-stick skillet or wok over medium-high heat. Add garlic and stir-fry for 30 seconds. Add broccoli and ¼ cup water and cook until broccoli is bright green and all water has cooked off, about 2 minutes. Remove from skillet.

Step 2: Add the remaining 1 Tbs. oil and stir-fry chicken until just cooked through, 2 to- 3 minutes. Stir in soy sauce mixture and bring to a boil. Return broccoli to pan and toss with sauce. Sprinkle scallions on top. Serve with brown rice.

Serves 2.

Temporary Change to Telephone Hours

Due to construction, telephone hours have been temporarily modified for our Laurel and Columbia locations. Please note the changes: 10/29: 8:00am - 3.00pm, 10/30: 10.00am – 3.30pm, 11/02–11/06: 9:00am – 3.30pm, After 11/06: 7:30am- 4:30pm